Hello! I’m Neil, a certified expert in breathwork and stress management. My certification covers a broad range of essential topics including breathwork biomechanics, biochemistry, emotional regulation, as well as enhancing athletic performance and recovery. My programs are designed to help individuals manage stress and anxiety effectively and improve sleep through tailored breathing techniques.

My passion is empowering individuals to lead healthier and more regulated lives by mastering the art of breath control. Through my courses, you will learn not just the theory behind breathing, but also practical applications that can help balance your nervous system and improve overall wellbeing. Whether your goal is to achieve mental clarity, emotional stability, or physical vitality, I provide the tools and guidance necessary to transform your breath—and your life.

Join me in exploring the depths of breathwork, and discover how you can harness its power to foster a more balanced, energized, and harmonious life.